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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
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Your natural massage therapist will custom tailor your massage to you and your individual needs. The soothing blend of Eminence Organic Apricot Oil leaves your skin hydrated and smooth. Heated towels are slowly compressed all throughout the massage, penetrating deep into the muscles to induce the ultimate relaxation. Free things to do in Ellicott City, volcanic hot stones are massaged into the back melting all your tension away. Essential oil blend of your choice may be added and experienced both aromatically as well as topically on the skin for the ultimate relaxation experience.
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Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.
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